Saturday, June 14, 2014

recipe : Gluten Free Banana Bread / muffins

     In honor of Father's Day and our family's journey into better health and gluten free eating,
today I'm sharing our basic banana bread / muffin recipe.

{recipe makes 12-18 muffins or one loaf}

1 stick of butter
1/2 cup of sugar
2 eggs
1 tsp vanilla
1 1/2 cups Pamela's Baking and Pancake Mix * {found at your local grocery or on Amazon, here}
1 tsp cinnamon
3-4 fully ripe banana's

 preheat oven to 350 degrees
 cream butter and sugar together in a large bowl
 stir in eggs and vanilla
 add Pamela's mix and cinnamon
combine mashed banana's and beat all ingredients until thoroughly mixed.

bake muffins for 12-15 min. or loaf for 45 min


  add 3 Tblsp. flax or hemp seeds and top with crushed walnuts for added omega's
add 1 cup of sour cream or plain yogurt for added moisture
      ** you can also substitute a can of pumpkin, in place of the banana's for a delicious pumpkin loaf.

            you can read a bit more about Ben's health experience here and previous Father's Day posts here


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